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Pan Saludable de Avena y Chía: Nutrición Fácil y Deliciosa 🌟🌿

Andro-apk

11 Dec, 2024

Pan Saludable de Avena y Chía: Nutrición Fácil y Deliciosa 🌟🌿

Ingredientes

2 tazas de avena molida 🌾

3 cucharadas de semillas de chía 🌱

1 taza de yogur natural 🥣

2 huevos 🥚

1 cucharadita de polvo de hornear

1 pizca de sal

Instrucciones

🌀 Prepara los secos: Combina la avena molida, las semillas de chía, el polvo de hornear y la sal en un recipiente grande.

🌀 Mezcla los líquidos: En otro bol, bate los huevos con el yogur hasta obtener una mezcla suave.

🌀 Une todo: Incorpora la mezcla líquida a los secos poco a poco, mezclando bien hasta obtener una masa homogénea.

🌀 Moldea y hornea: Pasa la masa a un molde engrasado o forrado con papel vegetal. Hornea a 180 °C por 35-40 minutos.

🌀 Deja enfriar: Saca el molde del horno, deja enfriar el pan antes de desmoldar y corta en rebanadas. ¡Disfruta este pan nutritivo y delicioso! 🥖

📏 Raciones: 8 porciones

⏱️ Tiempo total: 50 minutos

#PanNutritivo #SinHarina #RecetasConAvena 💪 #ChíaSaludable #RecetasSaludables #PanFácilDeHacer #CocinaLigera #PanNatural #RecetasDeDesayuno 🌄 #CocinaSencilla #RecetasRápidas #PanHechoEnCasa #PanDeChía #CocinaFitYDeliciosa #FibraNatural #CocinaCasera #NutriciónConSabor #PanIdeal #RecetasDeBienestar #AvenaSaludable

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