Here's a natural tea recipe that may help with swelling:

Here's a natural tea recipe that may help with swelling:

*Dandelion Tea Recipe*

- 1 tablespoon dried dandelion leaves or roots

- 1 cup boiling water

- Honey or lemon (optional)

*Instructions:*

1. Steep dandelion in boiling water for 5-7 minutes.

2. Strain and drink 1-2 cups daily.

*Note:* Consult a healthcare professional before using any new herbal remedies, especially if you have underlying medical conditions or take medications.

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